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Why Does Mexican Food Make My Stomach Hurt?

If you’ve ever eaten at a Mexican restaurant and later felt queasy, you’re not alone. Many people who enjoy Mexican food experience stomach upset after eating their favorite dishes, or they suffer other reactions like heartburn or indigestion that they attribute to Mexican food. Although many people may be tempted to blame the culprit on spicy salsa or hot peppers, it’s actually something else that causes these unpleasant symptoms – here’s why does Mexican food make my stomach hurt and what can you do about it?


I love tacos. I could eat them every day. But for some reason, every time I eat tacos, my stomach starts to hurt. I don’t know why this is, but it’s really frustrating. Sometimes when I have a burrito, the same thing happens. And nachos! Sometimes when I have nachos, I feel sick afterward. It’s not just me either. The people in my office complain about these things too.

One of our supervisors even has an ongoing bet with one of his friends as to who can order more food and still be able to fit into their pants that day. It’s crazy! I think it might be all the fried tortilla chips in those dishes that are making us so hungry and then hurting our stomachs after we eat them.


I love burritos. I mean, who doesn’t? They’re basically a party in your mouth. But lately, every time I eat one, my stomach starts hurting. I don’t know what’s going on. Is it the meat? The beans? The tortilla wrap? I’m not sure. All I know is that if you like Mexican food and want to keep eating it, you better figure out how to solve this mystery because if it makes me sick for long enough, there will be no more spicy tacos for me!


I love guacamole. I could eat it every day. But lately, every time I eat it, my stomach starts hurting. I don’t know what’s wrong. Is it the avocados? The tomatoes? The onions? I’m not sure, but I’m going to stop eating guacamole for a while and see if my stomach feels better.

Chips with Salsa

I love chips and salsa. I could eat it every day. But every time I eat it, my stomach hurts. I don’t know why. The pain is sharp and comes on suddenly. It usually goes away after an hour or so, but it’s really uncomfortable while it lasts. I’m not sure what’s causing the problem, but I might try to stay away from it for a few days to see if that helps.

Chips with Queso

I love chips and queso. I especially love it when the queso is melted and gooey. But sometimes, after eating chips and queso, my stomach starts to hurt. I don’t know why this is, but it happens every time. Maybe it’s because of all the cheese? Maybe I’m sensitive to dairy? Or maybe it’s because there are no vegetables in chips and queso? Chips and queso seem like they would be a healthy snack, but they’re not!

Even though you might think you’re being healthy by snacking on a bag of chips with some queso on top, you’re actually not getting any nutrients at all. So next time you feel your stomach start to hurt after eating some chips with queso, try adding some carrots or green beans!

Menudo Recipe

Menudo is a traditional Mexican soup made with beef tripe, chili peppers, and hominy. It’s typically served with a side of tortillas and lime. While the exact ingredients and spice level can vary by region, the dish usually has a bit of a kick to it. And that’s why it may not be the best choice for those with a sensitive stomach.

The spice level can trigger heartburn or indigestion, and the beef tripe can be hard to digest for some people. If you’re prone to stomach issues, it’s probably best to avoid Menudo. But if you’re feeling adventurous, go ahead and give it a try! Just be sure to have some antacids on hand in case you need them.


After doing some research, I discovered that there are several possible reasons why Mexican food might make my stomach hurt. It could be the spices, the beans, the dairy, or even the corn tortillas. I’m going to experiment with different brands and ingredients to see if I can figure out what’s causing the problem. In the meantime, I’ll just enjoy other types of cuisine.

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